12 September 2023

Check in with yourself this R U OK Day

Check in with yourself this R U OK Day

Today is R U OK Day, where we are reminded that every day is a day to ask, ‘are you OK?’ and start a meaningful conversation.

Given the demanding nature of being in our sector, we encourage you to take some time to check in with yourself and your colleagues today and every day.

Days like R U OK Day serve as valuable reminders of the significance of cultivating genuine connections, promoting mental well-being, and offering support to one another in our workplaces.

Sometimes a walk and a cup of tea with a work mate is just the thing to help settle and reset and the investment in taking that moment for yourself is invaluable.