Self-care is crucial, particularly during the shorter, colder days and after navigating the EOFY rush. Taking time to rest and recharge shouldn’t be daunting or overwhelming; it can be as simple as incorporating a few small activities into your daily routine to rejuvenate yourself.
At Fams, we’re sharing our ‘Self-care Snapshots’. Here are three small practices we follow to relax and re-energize throughout the day.
We’d love for you to share your self-care snapshot with us, and we’ll anonymously share this with others in the next few weeks. Your insights might just inspire others.
Share with us below ⬇️
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